Shelf Life of Food Preps

2 minutes

GRAINS AND FLOUR

Wheat 10-12 years 2 years
Dry corn 10-12 years 3 years
Millet 10-12 years 4 years
Flax 10-12 years 4 years
Barley 8 years 18 months
Quinoa 20 years 1 year
Rolled oats 8 years 1 year
Whole wheat flour 2 years 6 months
White flour 4 years 1 year
Spelt flour 5 years 8-12 months
Flaxseed flour 1 year 2-3 months
White rice 10 years 1 year
Brown and wild rice 1-2 years 6 months
Pasta 8 years 3 years

NUTS SEALED OPEN
In the shell 9 months 6 months
Shelled 2 years 18 months